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EFT

The Emotional Freedom Technique is a relatively new healing modality that combines stimulation of the ancient Chinese energy points with modern Western talk therapy. Click to read more 

Tai Chi

Tai Chi can be practised at many levels. It can be an excellent way to relax, rejuvenate health, or learn to defend yourself. Discover why it is called The Supreme Ultimate Boxing! Click to read more 

Chi Kung

Whether it is spelled Qigong, Chi Kung or Chi Gung this series of body positions and meditations help to regulate and maintain the vital-energy that flows through our bodies. Click to read more 

Reiki

Reiki is the Japanese word for “Universal Life Energy”. It is a relatively modern expression of a healing technique that has been successfully applied for centuries. Click to read more 
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